Mudra Chikitsa – 2. Akash Mudra

The middle finger of our hands corresponds to the SPACE element(AKASH TATTAVA)In astrology,it signifies SATURN.When the tips of Middle Finger and Thumb are joined together,Akash Mudra is formed.The other three fingers are kept straight. Benefits * It is through space...

Mudra Chikitsa – 1. Gyan Mudra

Join the tip of the thumb with the tip of the Index finger and keep the other three fingers straight preferably sitting in padmasana (Lotus Pose) or sitting cross legged comfortably.Keep the back of your hand on the knee. This Mudra is the preeminent Mudra of Mudra...

MUDRA CHIKTSA

Balance or Equilibrium is an important Divine rule in Universe everywhere,in every sphere.There is balance in Nature,between Earth and Water,between Air and Space,between Heat and Cold.If this balance is upset,it will lead to ECOLOGICAL IMBALANCE and will spell...

MARMA THERAPY

Marma therapy is an important part of Ayurveda that helps to maintain health by cleansing blocked energy. In Marma Therapy,a very light and effective stimulation of 107 vital points on the body is done. It removes blockages giving physical and psychological relaxation...

Acupressure

Acupressure is based on the same principles as Acupuncture to promote relaxation and wellness and to treat disease.Acupressure uses specific points in traditional Chinese medical theory called meridians,which are invisible channels in your Body that carry energy...
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