We all know that we get energy from our intake of food ,water,oxygen and sunlight.

But all these must be converted into energy by the body before it can be used .

The energy which food,water and oxygen give us comes to us indirectly.Without the direct source of energy to act upon the food we would not long survive.

We all have seen when a person dies ,no amount of food can revive him . On the other hand indian yogis  i.e. Giri bala ,have clearly demonstrated that one can survive without food and water for years . This survival is due to the direct source of energy .

This direct source of energy is called Cosmic energy , Divine energy ,or Prana .The doorway through which the human body receives this energy from the universe is the medulla oblongata .

Cosmic energy or prana is the fundamental energy and the source of all knowledge .Too little prana or lack of prana in the body ,can make you ill and depressed . Your state of mind is directly linked to the amount of prana within us .

The more balanced and peaceful a person is,  the more prana is inside your body .The more stressed or imbalanced you are , the more diluted the prana or vital energy is within your body 

No wonder yogis call Energy the real healer.

Dr. Aarti Verma

Dr. Aarti Verma is a trained Yoga and Meditation teacher, a Vastu consultant, a Tarot reader, Past life regression and Clinical Hypnotherapy consultant at Aushadhhi, Paramhans Prakashwati Mehta Institute of Holistic Healing and Research, a pioneer institute in Alternative Healing Therapies.


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