By following these principles your healing power will enhance many times. 

  1. Just for today, I will live the Attitude of Gratitude

Always feel thankful for what we have as well as what we know will constantly be provided. 

Our normal state is that of all-sufficiency or abundance. By living in gratitude one can shift from the vicious circle of lackness to the virtuous circle of abundance.

  1. Just for today, I will not worry

Worry results from a feeling of separateness from the Universal Wholeness. Try not to interfere with the Universal Timing in life. 

Live each day to the best of your ability and everything else will be taken care of.

  1. Just for today, I will not anger

Anger is the result of feeling out of control. When you get angry become aware of your reactions and also feel thankful for having got an opportunity to look at your weakness. 

Do not feel guilty for experiencing anger. Be in the attitude of gratitude and just for today do not anger.

  1. Just for today, I will do my work honestly

To be honest with oneself is to face truth in all things. 

Truth brings clarity. Honesty with yourself will project honesty on to others.

  1. Just for today, I will show love and respect for every living thing

We are all of one source and are interdependent. 

To show love and respect to all others is to love and respect ourselves and our mother earth.


U N Sharma is a Reiki Grandmaster and a Consultant at Aushadhhi, Paramhans Prakashwati Mehta Institute of Holistic Healing and Research, a pioneer institute in Alternative Healing Therapies.


A-9, Lajpat Nagar-III, New Delhi-110024

Contact: 011-29832828, 29832827, 08826393679



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